https://www.anapopa.com/tai-chi-and-piano-blog daily 0.75 2023-08-03 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/ab5843df-8cb5-4296-a5e4-8529277f228d/Music+Tai+Chi+and+Qigong+logo.png https://www.anapopa.com/tai-chi-and-piano-blog/blog-post-title-two-fdety monthly 0.5 2023-08-01 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/b06a40ac-b026-47a3-a33e-2fdb146f272c/Picture1.png Tai Chi and Piano Blog - One Part Moves, All Parts Move - Make it stand out Hands, arms, shoulders https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/ea1b8dfb-6de3-4ec6-9dbc-21effff3d344/pexels-jben-beach-art-4747132.jpg Tai Chi and Piano Blog - One Part Moves, All Parts Move - Make it stand out Tai Chi symbol https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/85134aec-8be9-4224-bdb5-546b7ee80897/Picture2.png Tai Chi and Piano Blog - One Part Moves, All Parts Move - Make it stand out Head; Hips, Legs, Torso https://www.anapopa.com/tai-chi-and-piano-blog/Blog Post Title One-88fry monthly 0.5 2023-07-29 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/ee823462-35c1-4bda-b776-e9e3b7719fed/Music+Tai+Chi+and+Qigong+logo.jpg Tai Chi and Piano Blog - Really, A Pianist? - Make it stand out My life and these arts https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/145a0de2-c8c3-4f68-ba00-b68abc25bc3e/IMG_0696.jpg Tai Chi and Piano Blog - Really, A Pianist? - Make it stand out During a rehearsal break, before a concert at the Bemalter Salon, Münchendorf, Austria https://www.anapopa.com/tai-chi-and-piano-blog/terra-incognita-maps-anchors-and-why-perception-is-different-at-the-piano monthly 0.5 2023-07-30 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1685316295108-YOOPHYOVPFLMTH6HP2SZ/image-asset.jpeg Tai Chi and Piano Blog - Terra Incognita: Maps, Anchors, and Why Perception Is Different at the Piano - Make it stand out Anchored Boat https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1685316115664-DPHTBGEZYFIQ0IAL1B46/unsplash-image-1MWbwTaeJIA.jpg Tai Chi and Piano Blog - Terra Incognita: Maps, Anchors, and Why Perception Is Different at the Piano - Make it stand out Jewelry https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/e474d695-e8c5-455d-be61-cc556c4ba071/pexels-mart-production-8471864.jpg Tai Chi and Piano Blog - Terra Incognita: Maps, Anchors, and Why Perception Is Different at the Piano - Make it stand out Child playing a proportionally sized violin https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/06982137-4bc1-4df5-88a3-c6bd4baadb3d/pexels-sasha-kim-8432486.jpg Tai Chi and Piano Blog - Terra Incognita: Maps, Anchors, and Why Perception Is Different at the Piano - Make it stand out Big hands and small hands on the same instrument https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1685318903475-P0CDMRGR3JXH3ULETLBR/image-asset.jpeg Tai Chi and Piano Blog - Terra Incognita: Maps, Anchors, and Why Perception Is Different at the Piano - Make it stand out Awareness and Observation https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1685319367733-R34O74N21LO37NL6YDGD/image-asset.jpeg Tai Chi and Piano Blog - Terra Incognita: Maps, Anchors, and Why Perception Is Different at the Piano - Make it stand out Piano https://www.anapopa.com/tai-chi-and-piano-blog/the-arpicembalo-small-hands-and-very-soft-cats monthly 0.5 2023-07-30 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1690584391415-H9M3HM41N122AIK4JZT9/image-asset.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1690582006322-SB18CC0ZHZU4M8WUPHCC/image-asset.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Take a look at the extended paw! https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/c2818426-18aa-470e-ac7d-fc3e3bfc2aa1/Bechstein+piano+1893.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Bechstein piano, 1893 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/0f835b7d-aa36-4873-b1d5-82e1a03feca0/IMG_0300.jpg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Instead of pushing the fingertips forward, opening the palm sideways from its center will allow them to move up and down with ease. https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1690583586041-HKSBU4KY0LRF2UCS4AG7/image-asset.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/80c2dc69-509b-4b31-a4ec-e37c970a6c37/IMG_62B5BB808D47-1.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Joints of the hand https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/8b93b992-ce2e-487f-9e79-e8a027a23f60/IMG_0299.jpg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out For small hands, the most frequently used action to open the hand is by stretching the fingers forward. However, this not not beneficial for the hand because it engages the tendons in a forward movement while also requiring them to move up and down in order to move the keys. The two actions are at cross purposes and predispose to injury. https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/9cced514-1e20-4b4c-bdfa-aae23f102244/cristofori+pianoforte.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Cristofori pianoforte. MET. https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1690580289531-C2PQ66RIV02RTMV7A8UW/image-asset.jpeg Tai Chi and Piano Blog - The Arpicembalo, Small Hands, and Very Soft Cats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.anapopa.com/tai-chi-and-piano-blog/category/Piano monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/category/Small+Hands monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/category/Injury monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Playing monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Meditation monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/cognitive+bias monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Tai+Chi monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/perception monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Modern monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/stretch monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/piano monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Ana+Sorina+Popa monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/men monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/injury monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Repertoire monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Contemporary monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Soft monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Ease monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Romantic monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Piano monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/qigong monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/performance monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Small+Hands monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/one+part+moves+all+parts+move monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/principles monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/body+map monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/playing monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/Performance monthly 0.5 https://www.anapopa.com/tai-chi-and-piano-blog/tag/women monthly 0.5 https://www.anapopa.com/about daily 0.75 2023-07-30 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/d9500736-904e-405a-bae1-1252392ac534/Ana+headshot.jpeg https://www.anapopa.com/home daily 1.0 2024-03-20 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1710890914835-2HIYOK1733OIL2HE73BN/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/67c4031b-b93c-489d-adc7-8965cc2181a7/Ana+Hands.jpg Home https://www.anapopa.com/music daily 0.75 2023-07-30 https://www.anapopa.com/teaching daily 0.75 2023-05-22 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1661643222574-0U67QM1FNWS88Z8TJP0K/unsplash-image-8QrPJ3Kfie4.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662318874572-SPJUXHHUUGLSQ3TA17CV/unsplash-image-VfPIpFx4p-s.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662313740684-T06HCO030UPUZYXSR4WD/unsplash-image-_Zd6COnH5E8.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662313801263-ZE45IR4B2MK6MDL3PTL4/unsplash-image-5KY5LP_zc44.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662313999757-EMNK3T76I7XBWT4Y4FJG/unsplash-image--mgbk21jZ-E.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662314072236-PVNE4MJAO0YYAL94TL21/unsplash-image-Km985KYYSCs.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662314607308-R4PIOW5MM6KT8MKTLV92/unsplash-image-zncUDOR-Ie8.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662314969678-A65EV94ZWPCL7EJ3H6EC/unsplash-image-SG9Ycz2uqGs.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662315290992-VZHOEOJQORG5KA51C4K1/unsplash-image-yzqXhLHDaIc.jpg Teaching https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1662315943799-ETYJB8WH6D6KHUEAIB68/unsplash-image-fuBj4vkp4-g.jpg Teaching https://www.anapopa.com/writings daily 0.75 2023-07-30 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1661645192076-SJK1IUTHJSKOF013MTGH/unsplash-image-Oz_J_FXKvIs.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/fd9e3235-bff2-43c3-8b11-30c38fb62ba6/84288577-black-and-white-illustration-of-tai-chi-circle-a-do.jpg https://www.anapopa.com/contact daily 0.75 2023-05-22 https://www.anapopa.com/reviews-3-1 daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1d628a9e-ecaa-4211-b9d1-195ac68758b9/IMG_0167.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/c3e28e40-7624-4d91-9dfb-69affd495538/IMG_0168.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/7139efae-5954-4c62-9707-8dfa3ad82aa8/IMG_0173.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1681684478440-80OOETJ9M7FHSNTB3MFD/unsplash-image-RWytwNueNng.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1681684478440-80OOETJ9M7FHSNTB3MFD/unsplash-image-RWytwNueNng.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/f398a155-5a3b-48e2-86e6-c1fd3959799e/IMG_0172.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/42142278-b6c0-4441-b346-8dac746a0cc5/IMG_0170.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/e3d6767b-b640-4b45-b4c7-0c50e4821ba0/IMG_0169.jpg https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/bdcfa113-9f18-4e74-97d6-1e98422ab189/IMG_0174.jpg https://www.anapopa.com/spaceinourtimesproject daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1710895885623-3TPEN7Z35CWK4QTODALE/image-asset.jpeg Space In Our Times Project https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1710896082332-YOCVDX5F28V71Q5PPE6I/image-asset.jpeg Space In Our Times Project https://images.squarespace-cdn.com/content/v1/63094aa44de6155c264be9a8/1711322798997-TY6LV9VM89UJE1FRX09L/image-asset.jpeg Space In Our Times Project